A-FLANK STEAK MIDFIELD AU AUSTRALIAN FROZEN

A-FLANK STEAK MIDFIELD AU AUSTRALIAN FROZEN LOS ANGELES WHOLESALE MEAT .The flank steak is a beef steak cut from the abdominal muscles or lower chest of the cow. The cut is common in Colombia where it is known as sobrebarriga literally meaning "over the belly". A thin flank steak in South America is known as a matambre in Spanish. In Brazil it is called fraldinha which literally translates to "little diaper" - named because of its position near the cow's groin and also its shape like a cloth diaper.A relatively long and flat cut flank steak is used in a variety of dishes including London broil and as an alternative to the traditional skirt steak in fajitas. It can be grilled pan-fried broiled or braised for increased tenderness. Grain (meat fibre) is very apparent in flank steaks as it comes from a well-exercised part of the cow and many chefs cut across the grain to make the meat tenderer. It is frequently used in Asian cuisine often sold in Chinese markets as "stir-fry beef".